WELCOME TO YOGA HUSET
GIFT IDEA FOR THE YOGA NEWBIE
Get off to a strong start
with our popular
- Yoga for Dummies
Many have an ambition to start yoga - but there can be lots of stumbling blocks on the way. Maybe you're dreading to be the only one in class, not able to reach your toes (you wont be), maybe you' don't wanna start all on your own and maybe you just don't know where or HOW to get started.
After numerous requests, we have created a course where you can get a safe introduction to the wonderful world of yoga in a spacious setting. A skilled and competent team of teachers guides you through the whole journey, so that you get a handle on the technique and the foundation.
We have put together a course where you study with a tightknit group, ehere everyone has the same onset: with a desire to improve their mental and physical health and overall wellbeing. After each training session, you'll have the opportunity to receive tailored guidance from one of the skilled supervisors associated with the Intro course: Charlotte, Annette and Morten.
Access to weekly classes (minimum 12) in a closed forum, personal guidance and events
Welcome gift with exclusive 5-tour clip card for use in YOGA HUSET
Community feel and training partners
Access to a private Facebook group where you can share tips, recipes, inspiration and ask questions etc.
10% in The Yoga Shop
Free registration if you subsequently join YOGA HUSET
Breathingtechniques and how they can help you – not only to obtain better and more efficient training, but also a long and healthy life
Posture Clinique: Which principles are important when we do the physical postures, how do you do them as best as possible, and how are the positions best adapted to the body, any defects and challenges you have with you
What is yoga, the philosophy behind the ancient holistic training
How to find the right fit for you in a yoga schedule, introduction to Hot yoga and Hammock Yoga and more
How to get the most out of your training, what gear, equipment and clothes should you invest in
You get all this for only DKK 1,289
New dates 2024
31th December - 19th March
31 Dec. - April 1 SOLD OUT
11 April - 11 June SOLD OUT
22 August - 2 December
Saturdays 12:30-14:00 (Hot Yoga Basic/Aerial Hammock Yoga)
Tuesdays 16:30-18:00 (including individual guidance/program)
Thursdays 19:30-21:00 (including individual guidance/program)
All session are held at YOGA HUSET, Strandvejen 19. First time we meet for a tour of our fantastic facilities. Prior to course start, you will receive thorough guidance, information, wayfinding, parking possibilities (bicycles and car), dresscode etc. Various equipment can be borrowed at the address (including mats).
NB! This process follows the Danish Health Authority's recommendations regarding strength training
"You really have to come next time to HOT yoga
- it is an experience of a lifetime!”