- If looking for more in-depth courses check out TEACHER TRAINING or IMMERSIONS
- experience the aspirants on our yoga training
DATE: START; D. 12/8 - end: 26/11
TIME: See under registration
Price: DKK 50 per class / DKK 300 for the entire course: all classes - 7 x yoga
Join us when the yoga teachers of tomorrow are hatched! Come as a rabbit and leave your mark on the aspirants on the yoga program 2023. The last 15 minutes of each rabbit class are set aside for feedback, and here we welcome your constructive criticism.
The classes are taught by cohort TT23 at this year's Power Yoga training (Yin/Yang), and are open to all members and as an add-on if you are not a member of YHAA.
YOUNG & STRONG
PLACE: YOGA HOUSE Aalborg
YHAA 30% discount on membership for young people between 18-25 years and only DKK 99; in creation in relation to the campaign"Young & Strong".
Yoga is for everyone regardless of height, width, previous experience and physique - so don't hesitate to sign up!
SEE PRICES ANDSIGN UP HERE
Kirtan & Hatha
– Hidden Language Yoga
29 Sept. 2023 at 18:30-20:00
Get to know yourself better and discover what we can create together, when there is courage and self-awareness to offer exactly what we are.
This class moves beyond the physical postures and invites you to some of the many other practices that come with the yoga tradition through body awareness, reflection and mantra.
We will warm up body and mind with gentle poses, go in depth with a style for each class and reflect on what it hides. The breath gets attention, and we will use the voices to sing.
The yoga tradition's wealth of mantras and bathjans offers us an opportunity to make what they each represent our own experience and at the same time it creates something very special to share this experience.
The melodies are short and the words simple so they're easy to take in and it's a great opportunity to embrace our voices just as they are. Along the way, we will talk a little about what the words mean, what they refer to and give us the opportunity to reflect on where they might play out in our own lives.
Bring pen and paper, yourself and your voice, and preferably a little courage and curiosity.
If you play an instrument, you are very welcome to be part of the music. Come just half an hour before the start of the class so we have time to look at the songs.
209 GENERAL // Free MEMBER
Get a strong start to your yoga training withone 3-MONTH COURSE
Many have an ambition to start yoga - but there can be lots of stumbling blocks on the way. Maybe you're wondering if you want to be the only one on the team who can't reach your toes (NO), maybe you'd rather not train alone and maybe you just don't know where or how to get started.
After numerous requests, we have therefore created a course where you can get a safe introduction to the whole wonderful world of yoga in a spacious setting. A skilled and competent team guides you through so that you get a handle on the technique and the foundation.
We have put together a course with closed groups, so that everyone starts in the same place: With a desire to try yoga - without expectations and commitment. After each training session, you have the opportunity to receive tailored guidance from one of the skilled supervisors associated with the beginner's course: Charlotte, Natalia and Morten.
Access to weekly classes (minimum 12) in a closed forum, personal guidance and events
Welcome gift with exclusive 5-tour clip card for use in YOGA HUSET
Community and training partners
Access to a private FB group where you can share tips, recipes, inspiration and ask questions etc.
10% in The Yoga Shop
Joint opening and closing event
Free registration if you subsequently join YOGA HUSET
DURING THE PROCESS, WE REVIEW, AMONG OTHER THINGS:
The breath and how it can help you – not only for better and more efficient training, but also a long and healthy life
Which principles are important when we do the physical positions, how do you do them as best as possible, and how are the positions best adapted to the body, any defects and challenges you have with you
What is yoga, the philosophy behind the ancient holistic training
How to decide on a yoga schedule, what is Hot yoga and Hammock Yoga and what type of class is best for you
How to get the most out of your training, what gear, equipment and clothes you should get – and where you can skip
You get all this foronly DKK 1,289
New dates 2023
D. 22 August - 2 December
31 Dec. - 1. April SUNSHINEGT
11 April - 11 June SUNSHINEGT
22 August - 2 December
Saturdays 12:30-14:00 (Hot Yoga Basic/Aerial Hammock Yoga)
Tuesdays 16:30-18:00 (including programming/guidance)
Thursdays 19:30-21:00 (including programming/guidance)
It all takes place in YOGA HUSET, Strandvejen 19, and the first time there is of course a tour of the fantastic facilities. Before the start, you will receive thorough guidance on finding your way around, parking (bicycles and car), catering and clothing etc. Various equipment can be borrowed at the address.
REGISTRATION: Intro Course (Yoga for Dummies) | FOCUS Public information (nemtilmeld.dk)
NB! This process follows the Danish Health Authority's new recommendations regarding strength training